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Buy In Definition

Something you must complete before proceeding onto the main workout. Can also be called a "cash-in".

For example, this WOD: 5 min AMRAP (as many rounds as possible) of 12 handstand pushups and 20 situps. Buy in of 30 pushups.

This means you must complete the buy in of 30 pushups before you start the AMRAP.

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