Hand Release Push-up Definition
A hand release push up is completed in the same way as a push up, only when descended fully the hands are lifted from the floor for a moment. See definition of a push up below.
Video credit: youtube.com
A hand release push up is completed in the same way as a push up, only when descended fully the hands are lifted from the floor for a moment. See definition of a push up below.
Video credit: youtube.com
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