Home > Definitions > Jumping Jacks

Jumping Jacks Definition

Start standing straight with feet together and arms by side. Jump up and spread feet apart while bringing arms up overhead. Return to starting position and repeat.

Video credit: youtube.com

Download our Mobile Apps

Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.

Rated 4.8/5 based on 3875 ratings