L Pull-up Definition
A combination of a pull-up and l-sit: perform a pull-up while holding your legs out in the l-sit position.
Want to scale? Perform normal pull-ups.
Video credit: youtube.com
A combination of a pull-up and l-sit: perform a pull-up while holding your legs out in the l-sit position.
Want to scale? Perform normal pull-ups.
Video credit: youtube.com
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